Classes
Pricing
Instructor Profiles
Policy & Terms Home
| 879 Central St. Leominster, MA 01453 |
978-534-6463 |
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| 9:00am | 6:30pm | 6:30pm | 6:30pm | 6:30pm | ||
| Zumba | Pilates II | Pilates I | Pilates II | Pilates I | Zumba | |
| 7:30 | 7:30 | |||||
| Mat Class | Zumba | Mat Class | ||||
|
Schedule is Tentative and subject to change due to registration |
||||||
|
Private and Semi Private Equipment Lessons are available by appointment |
||||||
Pilates I: All levels 55 minutes
A challenging workout for beginners to intermediate. Focuses
on the breath, core, fundamentals and the connections within the body.
Equipment used: balls, rings, bands, and Reformer.
Pilates II: Advanced 55 minutes
This challenging workout will take all you've learned to the next
level. Focusing on the breath, core, and the bodies inner
connection. Equipment used: balls, rings, bands, and Reformer.